Mission Fit Pack PLUS+ - 12 Monthly workouts & nutrition guidance delivered to missionaries inbox
Introducing Mission Fit Pack+
Mission Fit Pack+ includes our full Mission Fit Pack PLUS 12 monthly emails. Each month you’ll receive a brand new workout to help keep you motivated and nutrition guidance to help you out with the food aspect. This is a $60 value! At the end of your 12 months, you’ll have the option to renew your Mission Fit Pack+ membership for an additional 6 (sisters) or 12 (elders) months to keep the emails coming throughout the duration of your mission.
Weighing in at just under three pounds, the Mission Fit Pack easily fits in a suitcase, offering missionaries (or other travellers) a perfect solution to maintaining their physical fitness. Purchase the Mission Fit Pack prior to their missionary service so they can start their exercise program from day one! OR — for missionaries already serving — shipping directly to their apartment or mission office is totally doable. (Shipping direct to the mission field is only available for state side missions at this time. If your missionary is serving in another country, the Mission Fit Pack would be shipped to parents home and parents ship to their missionary. The Mission Fit Pack comes with
(4) Pull Up Resistance Bands of varying strength (Since different muscle groups require different resistance)
(2) Loop Resistance bands in two different strengths
(1) Door anchor — this turns any door into a make shift pulley system just like a cable system at the gym! And without damage to the door. Push and Pull exercises can be done at a high, medium or low anchor point with this handy piece of equipment.
Workout guide - contains instructions on equipment usage as well as a glossary of terms and most importantly, the workouts! The workouts incorporate all the equipment in the Fit Pack as well as bodyweight exercises. Written instruction as well as easy to understand graphics are included on every single exercise. A variety of full body, upper body and lower body workouts are included as well as a list of additional drills and exercises to mix and match for creating even more workouts.
Introducing Mission Fit Pack+
Mission Fit Pack+ includes our full Mission Fit Pack PLUS 12 monthly emails. Each month you’ll receive a brand new workout to help keep you motivated and nutrition guidance to help you out with the food aspect. This is a $60 value! At the end of your 12 months, you’ll have the option to renew your Mission Fit Pack+ membership for an additional 6 (sisters) or 12 (elders) months to keep the emails coming throughout the duration of your mission.
Weighing in at just under three pounds, the Mission Fit Pack easily fits in a suitcase, offering missionaries (or other travellers) a perfect solution to maintaining their physical fitness. Purchase the Mission Fit Pack prior to their missionary service so they can start their exercise program from day one! OR — for missionaries already serving — shipping directly to their apartment or mission office is totally doable. (Shipping direct to the mission field is only available for state side missions at this time. If your missionary is serving in another country, the Mission Fit Pack would be shipped to parents home and parents ship to their missionary. The Mission Fit Pack comes with
(4) Pull Up Resistance Bands of varying strength (Since different muscle groups require different resistance)
(2) Loop Resistance bands in two different strengths
(1) Door anchor — this turns any door into a make shift pulley system just like a cable system at the gym! And without damage to the door. Push and Pull exercises can be done at a high, medium or low anchor point with this handy piece of equipment.
Workout guide - contains instructions on equipment usage as well as a glossary of terms and most importantly, the workouts! The workouts incorporate all the equipment in the Fit Pack as well as bodyweight exercises. Written instruction as well as easy to understand graphics are included on every single exercise. A variety of full body, upper body and lower body workouts are included as well as a list of additional drills and exercises to mix and match for creating even more workouts.
Introducing Mission Fit Pack+
Mission Fit Pack+ includes our full Mission Fit Pack PLUS 12 monthly emails. Each month you’ll receive a brand new workout to help keep you motivated and nutrition guidance to help you out with the food aspect. This is a $60 value! At the end of your 12 months, you’ll have the option to renew your Mission Fit Pack+ membership for an additional 6 (sisters) or 12 (elders) months to keep the emails coming throughout the duration of your mission.
Weighing in at just under three pounds, the Mission Fit Pack easily fits in a suitcase, offering missionaries (or other travellers) a perfect solution to maintaining their physical fitness. Purchase the Mission Fit Pack prior to their missionary service so they can start their exercise program from day one! OR — for missionaries already serving — shipping directly to their apartment or mission office is totally doable. (Shipping direct to the mission field is only available for state side missions at this time. If your missionary is serving in another country, the Mission Fit Pack would be shipped to parents home and parents ship to their missionary. The Mission Fit Pack comes with
(4) Pull Up Resistance Bands of varying strength (Since different muscle groups require different resistance)
(2) Loop Resistance bands in two different strengths
(1) Door anchor — this turns any door into a make shift pulley system just like a cable system at the gym! And without damage to the door. Push and Pull exercises can be done at a high, medium or low anchor point with this handy piece of equipment.
Workout guide - contains instructions on equipment usage as well as a glossary of terms and most importantly, the workouts! The workouts incorporate all the equipment in the Fit Pack as well as bodyweight exercises. Written instruction as well as easy to understand graphics are included on every single exercise. A variety of full body, upper body and lower body workouts are included as well as a list of additional drills and exercises to mix and match for creating even more workouts.
INCLUDED IN THE FULL PACK
(4) pullup/resistance bands
(2) mini loop bands
(1) door anchor (game changer!)
A workout guide complete with (5) strength training workouts + a list of additional exercises to mix and match to create new workouts.
BENEFITS
Takes up minimal space and weight in luggage making it a great option for travel
Great for ALL missionaries desiring to maintain their fitness throughout their mission!
Carefully designed workouts that target all muscle groups
Being prepared with a written plan ensures no precious time wasted trying to figure out what to do.
Can be completed in 20 minutes or extended longer depending on fitness level, time, desire and needs of participant